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The average Chinese man was 0.4cm taller in 2012 compared to 2002. Photo: Reuters. Better nutrition made Chinese people grow taller in the past decade or so, and boosted women more than men, but ...
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Exercising and Sleeping to Stimulate Growth During Puberty. Download …May 14, 2022 · Growth Hormone is known to cause an increase in IGF-1 levels, which has directly been linked to an increase in bone growth. That being said, yes, HGH could make you taller at 14, but it is unlikely. You’ll have to be in the 5th percentile regarding shortness (meaning 95% of your peers should be taller), and you’ll have to take massive doses ...
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